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WHOLE GRAIN KETTLE POP CORN

Popcorn, Peanuts, Seeds & Related Snacks Brookshire Grocery Company Branded
464 Calories
3.6g Protein
75g Carbs
17.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 75g 27%
Dietary Fiber 3.6g 13%
Total Sugars 39.3g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 4mg 0%
Iron 0mg 0%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 75g 78%
Fat 17.9g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 4 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 100 MG 2%
Sodium, Na 411 MG 18%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CHOCO-NUT TRAIL MIX 679 25g 57.1g 35.7g CRANBERRY TRAIL MIX 464 14.3g 46.4g 28.6g LIGHT BUTTER FLAVOR POPCORN, LIGHT BUTTER 424 9.1g 63.6g 15.2g CHEESE FLAVORED POPCORN, CHEESE 588 5.9g 47.1g 41.2g CHEESE FLAVORED POPCORN, CHEESE 536 7.1g 46.4g 35.7g SLICED ALMONDS 567 20g 20g 50g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About WHOLE GRAIN KETTLE POP CORN

WHOLE GRAIN KETTLE POP CORN is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 75g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SUGAR, POPCORN, CORN SYRUP, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER OR CANOLA OIL), SOY LECITHIN, SALT, BAKING SODA.

Calorie Breakdown

At 464 calories per 100 grams, WHOLE GRAIN KETTLE POP CORN gets 3% of its calories from protein, 65% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHOLE GRAIN KETTLE POP CORN

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