WHOLE GRAIN INSTANT BROWN RICE, WHOLE GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 3.6 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 23 MG | 1% |
Nutrition Highlights
- Good source of dietary fiber (4.5g per 100g).
- Good source of Niacin (23% DV).
About WHOLE GRAIN INSTANT BROWN RICE, WHOLE GRAIN
WHOLE GRAIN INSTANT BROWN RICE, WHOLE GRAIN is a calorie-dense food with 386 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 79.6g of carbohydrates, and 3.4g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
PRECOOKED LONG GRAIN PARBOILED BROWN RICE.
Dietary Information
Notable micronutrients in WHOLE GRAIN INSTANT BROWN RICE, WHOLE GRAIN include Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 386 calories per 100 grams, WHOLE GRAIN INSTANT BROWN RICE, WHOLE GRAIN gets 9% of its calories from protein, 82% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WHOLE GRAIN INSTANT BROWN RICE, WHOLE GRAIN
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