WHITE ENRICHED PRECOOKED LONG GRAIN INSTANT RICE, WHITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 3.6 MG | 23% | |
| Folate, total | 157 UG | 39% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 120 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Niacin (23% DV).
- Good source of Folate, total (39% DV).
About WHITE ENRICHED PRECOOKED LONG GRAIN INSTANT RICE, WHITE
WHITE ENRICHED PRECOOKED LONG GRAIN INSTANT RICE, WHITE is a calorie-dense food with 380 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 86g of carbohydrates, and 0g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
PRECOOKED LONG GRAIN WHITE RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMIN MONONITRATE, FOLIC ACID.
Dietary Information
WHITE ENRICHED PRECOOKED LONG GRAIN INSTANT RICE, WHITE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WHITE ENRICHED PRECOOKED LONG GRAIN INSTANT RICE, WHITE include Folate, total (39% DV) , and Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 380 calories per 100 grams, WHITE ENRICHED PRECOOKED LONG GRAIN INSTANT RICE, WHITE gets 8% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WHITE ENRICHED PRECOOKED LONG GRAIN INSTANT RICE, WHITE
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