WHOLE GRAIN HOT DOG BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.8 MG | 59% | |
| Niacin | 10.9 MG | 68% | |
| Pantothenic acid | 0.7 MG | 15% | |
| Vitamin B-6 | 0.5 MG | 32% | |
| Folate, total | 145 UG | 36% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.3 MG | 18% | |
| Magnesium, Mg | 0 MG | 0% | |
| Phosphorus, P | 273 MG | 22% | |
| Potassium, K | 327 MG | 7% | |
| Sodium, Na | 255 MG | 11% | |
| Zinc, Zn | 0.6 MG | 5% | |
| Copper, Cu | 0.1 MG | 8% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 3 UG | 5% |
Nutrition Highlights
- Good source of protein with 12.7g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (7.3g per 100g), supporting digestive health.
- Good source of Phosphorus, P (22% DV).
- Rich source of Riboflavin (59% of Daily Value per 100g).
- Rich source of Niacin (68% of Daily Value per 100g).
About WHOLE GRAIN HOT DOG BUNS
WHOLE GRAIN HOT DOG BUNS is a moderate-calorie food with 236 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.7g of protein, 40g of carbohydrates, and 1.8g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ORGANIC SPROUTED KHORASAN WHEAT FLOUR, WATER, VITAL WHEAT GLUTEN, YEAST, ORGANIC CANE SUGAR, CULTURED WHEAT FLOUR (WHEAT FLOUR, BACTERIAL CULTURE), SEA SALT.
Dietary Information
WHOLE GRAIN HOT DOG BUNS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE GRAIN HOT DOG BUNS include Niacin (68% DV) , Riboflavin (59% DV) , Folate, total (36% DV) , Vitamin B-6 (32% DV) , and Phosphorus, P (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 236 calories per 100 grams, WHOLE GRAIN HOT DOG BUNS gets 22% of its calories from protein, 68% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
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