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100% WHOLE GRAIN BREAD, 100% WHOLE GRAIN

Breads & Buns Bimbo Bakeries USA, Inc. Branded
292 Calories
12.5g Protein
45.8g Carbs
7.3g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 292
% Daily Value*
Total Fat 7.3g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 417mg 18%
Total Carbohydrate 45.8g 17%
Dietary Fiber 6.2g 22%
Total Sugars 8.3g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 83mg 6%
Iron 2.3mg 13%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 19%
Carbs 45.8g 70%
Fat 7.3g 11%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.1 MG 6%
Niacin 3.3 MG 21%
Pantothenic acid 0.5 MG 10%
Vitamin E (alpha-tocopherol) 3 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 2.3 MG 13%
Magnesium, Mg 83 MG 20%
Phosphorus, P 188 MG 15%
Potassium, K 250 MG 5%
Sodium, Na 417 MG 18%
Zinc, Zn 1.7 MG 15%
Copper, Cu 0.3 MG 37%
Manganese, Mn 2 MG 87%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHITE BREAD 220 7.3g 43.9g 0g BREAD, JEWISH RYE 232 8.9g 44.6g 0g SESAME SEEDED ENRICHED ROLLS HAMBURGER 289 8.9g 51.1g 4.4g HOT DOG ENRICHED ROLLS 279 7.0g 53.5g 3.5g SANDWICH WHITE ENRICHED BREAD 250 6.8g 50g 2.3g TWELVE GRAIN BREAD 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (20% DV).
  • Good source of Copper, Cu (37% DV).
  • Rich source of Manganese, Mn (87% of Daily Value per 100g).
  • Good source of Niacin (21% DV).

About 100% WHOLE GRAIN BREAD, 100% WHOLE GRAIN

100% WHOLE GRAIN BREAD, 100% WHOLE GRAIN contains 292 calories per 100g serving. It provides 12.5g of protein, 45.8g of carbohydrates, and 7.3g of fat. It also contains 6.2g of dietary fiber.

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