WHOLE GRAIN HEARTY WHITE BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 192 MG | 4% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (7.9g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About WHOLE GRAIN HEARTY WHITE BREAD
WHOLE GRAIN HEARTY WHITE BREAD is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 44.7g of carbohydrates, and 4.0g of fat. It also contributes 7.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, WHOLE WHEAT FLOUR, WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), BROWN SUGAR, WHEAT GLUTEN, CANOLA OIL, YEAST, CONTAINS 2% OR LESS OF: CULTURED WHEAT FLOUR, SALT, VINEGAR, WHEAT STARCH, SOY LECITHIN, FERMENTED WHEAT FLOUR, ASCORBIC ACID, ENZYMES
Dietary Information
WHOLE GRAIN HEARTY WHITE BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE GRAIN HEARTY WHITE BREAD include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, WHOLE GRAIN HEARTY WHITE BREAD gets 16% of its calories from protein, 68% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
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