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WHOLE GRAIN CRACKERS, SHARP CHEDDAR CHEESE

Crackers & Biscotti Snyder's-Lance, Inc. Branded
494 Calories
9.4g Protein
58.8g Carbs
23.5g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 494
% Daily Value*
Total Fat 23.5g 30%
Saturated Fat 8.2g 41%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 965mg 42%
Total Carbohydrate 58.8g 21%
Dietary Fiber 4.7g 17%
Total Sugars 14.1g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 141mg 11%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 10%
Carbs 58.8g 64%
Fat 23.5g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 141 MG 11%
Iron, Fe 2.5 MG 14%
Sodium, Na 965 MG 42%

Nutrition Highlights

  • Good source of dietary fiber (4.7g per 100g).
  • Good source of Sodium, Na (42% DV).

About WHOLE GRAIN CRACKERS, SHARP CHEDDAR CHEESE

WHOLE GRAIN CRACKERS, SHARP CHEDDAR CHEESE is a high-calorie food with 494 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 58.8g of carbohydrates, and 23.5g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), SUGAR, DAIRY WHEY, MALTED BARLEY FLOUR, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MALTODEXTRIN, WHEAT GLUTEN, CORNSTARCH, DEPROTEINIZED DAIRY WHEY, SALT, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WHOLE GRAIN OATS, WHEAT BRAN, WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, CARAMEL COLOR, SOY LECITHIN (EMULSIFIER), CITRIC ACID, LACTIC ACID, ARTIFICIAL COLOR (YELLOW 5, YELLOW 6).

Dietary Information

Notable micronutrients in WHOLE GRAIN CRACKERS, SHARP CHEDDAR CHEESE include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 494 calories per 100 grams, WHOLE GRAIN CRACKERS, SHARP CHEDDAR CHEESE gets 8% of its calories from protein, 48% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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