MULTIGRAIN BAKED CRACKERS, MULTIGRAIN
469
Calories
6.3g
Protein
68.8g
Carbs
18.8g
Fat
9.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
469
% Daily Value*
Total Fat 18.8g
24%
Saturated Fat 1.6g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 625mg
27%
Total Carbohydrate 68.8g
25%
Dietary Fiber 9.4g
34%
Total Sugars 6.3g
Protein 6.3g
13%
Vitamin D 0mcg
0%
Calcium 62mg
5%
Iron 4.5mg
25%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
6.3g
7%
Carbs
68.8g
73%
Fat
18.8g
20%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 625 MG | 27% |
Nutrition Highlights
- High in dietary fiber (9.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
- Good source of Sodium, Na (27% DV).
About MULTIGRAIN BAKED CRACKERS, MULTIGRAIN
MULTIGRAIN BAKED CRACKERS, MULTIGRAIN contains 469 calories per 100g serving. It provides 6.3g of protein, 68.8g of carbohydrates, and 18.8g of fat. It also contains 9.4g of dietary fiber.
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