MULTIGRAIN BAKED CRACKERS vs CREAMY HAZELNUT SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
MULTIGRAIN BAKED CRACKERS wins in 6 out of 11 nutrient categories
MULTIGRAIN BAKED CRACKERS: 6
vs
CREAMY HAZELNUT SPREAD: 4
(1 ties)
Overview
| Nutrient | MULTIGRAIN BAKED CRACKERS | CREAMY HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Calories | 469 cal | 442 cal | |
| Protein | 6.3 g | 5.8 g | |
| Carbs | 68.8 g | 65.4 g | |
| Fat | 18.8 g | 17.3 g | |
| Fiber | 9.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN BAKED CRACKERS | CREAMY HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | MULTIGRAIN BAKED CRACKERS | CREAMY HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 33 MG | |
| Iron, Fe | 4.5 MG | 3.3 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 625 MG | 500 MG |