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WHOLE GRAIN CORN TACO SHELLS

Mexican Dinner Mixes B&G Foods, Inc. Branded
393 Calories
7.1g Protein
57.1g Carbs
21.4g Fat
21.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 57.1g 21%
Dietary Fiber 21.4g 76%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 57.1g 67%
Fat 21.4g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 1.3 MG 7%
Sodium, Na 571 MG 25%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
YELLOW CORN TORTILLAS, YELLOW CORN 222 4.4g 44.4g 2.2g SPROUTED WHOLE WHEAT TORTILLA WRAPS, SPROUTED WHOLE WHEAT 240 10g 48g 5g CHIA & QUINOA WHOLE WHEAT+ TORTILLA, CHIA & QUINOA 240 10g 48g 5g SPINACH HERB TORTILLA WRAPS, SPINACH HERB 245 6.1g 53.1g 6.1g FLOUR SMALL FRESH UNCOOKED TORTILLAS, FLOUR 306 5.6g 50g 8.3g WHITE LOAVES, WHITE 200 6.7g 37.8g 1.1g

Nutrition Highlights

  • High in dietary fiber (21.4g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Sodium, Na (25% DV).

About WHOLE GRAIN CORN TACO SHELLS

WHOLE GRAIN CORN TACO SHELLS is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 57.1g of carbohydrates, and 21.4g of fat. It also contributes 21.4g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WHOLE GRAIN YELLOW CORN, HIGH OLEIC CANOLA OIL, CORN BRAN, MALTODEXTRIN, WATER, SALT, HYDRATED LIME.

Dietary Information

WHOLE GRAIN CORN TACO SHELLS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE GRAIN CORN TACO SHELLS include Sodium, Na (25% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, WHOLE GRAIN CORN TACO SHELLS gets 7% of its calories from protein, 58% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHOLE GRAIN CORN TACO SHELLS

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More in Mexican Dinner Mixes

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