Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WHOLE GRAIN CORN TACO SHELLS

Chips, Pretzels & Snacks B&G Foods, Inc. Branded
429 Calories
7.1g Protein
57.1g Carbs
25g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 25g 32%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 57.1g 21%
Dietary Fiber 14.3g 51%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.9mg 16%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 8%
Carbs 57.1g 64%
Fat 25g 28%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.9 MG 16%
Potassium, K 214 MG 5%
Sodium, Na 571 MG 25%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
SUPERIOR NUT & CANDY, CORN CHIPS WITH FLAX SEED 500 7.1g 46.4g 32.1g TERRA, REAL VEGETABLE CHIPS, CINNAMON & NUTMEG 500 3.6g 46.4g 35.7g PROTEIN STICKS, MESQUITE BBQ 500 17.9g 46.4g 25g JOE CHIPS, POTATO CHIPS, JALAPENO 589 7.1g 53.6g 35.7g HUMMUS CHIPS 464 7.1g 67.9g 17.9g JALAPENO WHOLE GRAIN CHIPS, JALAPENO 0 0g 0g 0g

Nutrition Highlights

  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About WHOLE GRAIN CORN TACO SHELLS

WHOLE GRAIN CORN TACO SHELLS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 57.1g of carbohydrates, and 25g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

CORN MASA FLOUR (CORN FLOUR, TRACE OF LIME), PALM OIL AND/OR CANOLA OIL, CORN BRAN, MALTODEXTRIN, WATER, SALT

Dietary Information

WHOLE GRAIN CORN TACO SHELLS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE GRAIN CORN TACO SHELLS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, WHOLE GRAIN CORN TACO SHELLS gets 7% of its calories from protein, 53% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHOLE GRAIN CORN TACO SHELLS

See how WHOLE GRAIN CORN TACO SHELLS compares to other foods in terms of nutrition:

More in Chips, Pretzels & Snacks

Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about WHOLE GRAIN CORN TACO SHELLS
Hi! Ask me anything about WHOLE GRAIN CORN TACO SHELLS — nutrition, recipes, health benefits, or meal ideas.