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WHOLE GRAIN CORN CHECKERS

Chocolate Branded
450 Calories
5g Protein
60g Carbs
20g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 450
% Daily Value*
Total Fat 20g 26%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 60g 22%
Dietary Fiber 5g 18%
Total Sugars 20g
Protein 5g 10%
Vitamin D 40mcg 200%
Calcium 15mg 1%
Iron 7mg 39%
Potassium 365mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 6%
Carbs 60g 71%
Fat 20g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 7 MG 39%
Potassium, K 365 MG 8%
Sodium, Na 0 MG 0%

Related Foods in Chocolate

Food Calories Protein Carbs Fat
CHOCOLATES 500 5g 62.5g 25g COOKIE, CARAMEL & MILK CHOCOLATE UNWRAPPED BITES, COOKIE, CARAMEL & MILK CHOCOLATE 0 0g 0g 0g MILK CHOCOLATE 488 7.3g 61.0g 29.3g COOKIES'N'CREME 524 7.1g 61.9g 28.6g ROASTED ALMONDS IN FINE MILK CHOCOLATE 532 11.4g 48.1g 36.7g NUGGETS MILK CHOCOLATE 512 7.3g 58.5g 31.7g

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (39% DV).

About WHOLE GRAIN CORN CHECKERS

WHOLE GRAIN CORN CHECKERS is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 60g of carbohydrates, and 20g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Chocolate category.

Ingredients

WHOLE GRAIN CORN 50%, DARK CHOCOLATE 50% (COCOA MASS, SUGAR, COCOA BUTTER, SUNFLOWER LECITHIN (EMULSIFIER), NATURAL VANILLA FLAVOR), COCOA CONTENT IN CHOCOLATE: MIN 56%

Dietary Information

WHOLE GRAIN CORN CHECKERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE GRAIN CORN CHECKERS include Iron, Fe (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 450 calories per 100 grams, WHOLE GRAIN CORN CHECKERS gets 4% of its calories from protein, 53% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHOLE GRAIN CORN CHECKERS

See how WHOLE GRAIN CORN CHECKERS compares to other foods in terms of nutrition:

More in Chocolate

Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.

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