Whole Grain Cheesy Cornbread Muffin
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 371 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
About Whole Grain Cheesy Cornbread Muffin
Whole Grain Cheesy Cornbread Muffin is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 42.9g of carbohydrates, and 10g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Bread category.
Ingredients
INGREDIENTS: WATER, WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA OIL, CHEDDAR CHEESE, EGGS, CORN, CORNMEAL, MODIFIED FOOD STARCH, SWEET WHEY, BAKING POWDER, SALT, WHITE PEPPER, NATURAL VANILLA FLAVOR.
Calorie Breakdown
At 271 calories per 100 grams, Whole Grain Cheesy Cornbread Muffin gets 11% of its calories from protein, 63% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.
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