WHOLE GRAIN BROWN RICE, WHOLE GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 52 MG | 1% | |
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (1.8g per 100g).
About WHOLE GRAIN BROWN RICE, WHOLE GRAIN
WHOLE GRAIN BROWN RICE, WHOLE GRAIN is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.0g of protein, 18.5g of carbohydrates, and 1.8g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER, WHOLE GRAIN PARBOILED LONG GRAIN BROWN RICE, CANOLA OIL AND/OR SAFFLOWER OIL.
Dietary Information
WHOLE GRAIN BROWN RICE, WHOLE GRAIN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, WHOLE GRAIN BROWN RICE, WHOLE GRAIN gets 8% of its calories from protein, 74% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.
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