WHOLE GOURMET OCEAN CLAMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 47 MG | 1% | |
| Sodium, Na | 576 MG | 25% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (25% DV).
About WHOLE GOURMET OCEAN CLAMS
WHOLE GOURMET OCEAN CLAMS is a low-calorie food with 59 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.4g of protein, 4.7g of carbohydrates, and 0g of fat. This food belongs to the Canned Seafood category.
Ingredients
CLAMS, CLAM JUICE, SEA SALT, ROSEMARY AND CHAMOMILE EXTRACT (TO PROTECT COLOR)
Dietary Information
WHOLE GOURMET OCEAN CLAMS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE GOURMET OCEAN CLAMS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 59 calories per 100 grams, WHOLE GOURMET OCEAN CLAMS gets 64% of its calories from protein, 32% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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