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WHOLE FOODS MARKET, VEGGIE STIR FRY

Pre-Packaged Fruit & Vegetables Renaissance Food Group, LLC Branded
29 Calories
2.4g Protein
5.9g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 5.9g 2%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 29%
Carbs 5.9g 71%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 49.4 MG 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.9 MG 5%
Sodium, Na 18 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
BRUSSELS SPROUTS WITH BUTTERNUT SQUASH & MAPLE BUTTER 77 1.5g 10g 3.9g WHITE SLICED MUSHROOMS, WHITE 24 3.5g 3.5g 0g VERY VEGGIE 24 1.2g 4.7g 0.2g SPRING MIX 24 2.4g 3.5g 0g ORGANIC BABY ARUGULA 24 2.4g 3.5g 0.6g PEELED CARROTS 41 1.2g 9.4g 0g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (55% of Daily Value per 100g).

About WHOLE FOODS MARKET, VEGGIE STIR FRY

WHOLE FOODS MARKET, VEGGIE STIR FRY is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 5.9g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ZUCCHINI SQUASH, BELL PEPPER, BOK CHOY, GREEN CABBAGE, PEAS, SHITAKE MUSHROOMS, GARLIC (GARLIC, CITRIC ACID).

Dietary Information

WHOLE FOODS MARKET, VEGGIE STIR FRY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE FOODS MARKET, VEGGIE STIR FRY include Vitamin C, total ascorbic acid (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 29 calories per 100 grams, WHOLE FOODS MARKET, VEGGIE STIR FRY gets 32% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WHOLE FOODS MARKET, VEGGIE STIR FRY

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