WHOLE FOODS MARKET, MEDIUM SALSA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Very low in calories (36 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About WHOLE FOODS MARKET, MEDIUM SALSA
WHOLE FOODS MARKET, MEDIUM SALSA is a very low-calorie food with 36 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 7.1g of carbohydrates, and 0g of fat. This food belongs to the Dips & Salsa category.
Ingredients
TOMATO, ONION, JALAPENO PEPPERS, VINEGAR, GREEN BELL PEPPER, CILANTRO, SALT, SUGAR, CITRIC ACID, SPICES, GARLIC, CELERY, LIME JUICE.
Dietary Information
WHOLE FOODS MARKET, MEDIUM SALSA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 36 calories per 100 grams, WHOLE FOODS MARKET, MEDIUM SALSA gets 0% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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