WHOLE CLEANED SNAPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 64 MG | 3% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Excellent source of protein with 20.9g per 100g, great for muscle building and recovery.
- Very low in fat (1.4g per 100g).
About WHOLE CLEANED SNAPPER
WHOLE CLEANED SNAPPER is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.9g of protein, 0g of carbohydrates, and 1.4g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
SNAPPER
Dietary Information
WHOLE CLEANED SNAPPER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, WHOLE CLEANED SNAPPER gets 84% of its calories from protein, 0% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WHOLE CLEANED SNAPPER
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