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WHOLE CLEANED CUTTLEFISH

Frozen Fish & Seafood Panapesca USA Corp. Branded
48 Calories
11g Protein
0g Carbs
0.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 110mg 37%
Sodium 430mg 19%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 11g 22%
Vitamin D 0mcg 0%
Calcium 90mg 7%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11g 94%
Carbs 0g 0%
Fat 0.7g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.4 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 90 MG 7%
Iron, Fe 0.5 MG 3%
Sodium, Na 430 MG 19%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
PRE-CRACKED SHELL LEGS & CLAWS 59 11.8g 0g 0.9g WILD CAUGHT PINK SHRIMP 168 14.2g 24.8g 1.3g GARDEN VEGGIE SALMON BURGERS 106 12.4g 1.8g 5.3g COOKED & PEELED, TAIL ON WHITE SHRIMP 53 12.9g 0g 0g PUBHOUSE BATTERED ALASKA COD 194 11.2g 19.4g 8.2g SHRIMP SPRING ROLLS 200 4.7g 21.2g 10.6g

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Good source of protein with 11g per 100g.
  • Very low in fat (0.7g per 100g).

About WHOLE CLEANED CUTTLEFISH

WHOLE CLEANED CUTTLEFISH is a low-calorie food with 48 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11g of protein, 0g of carbohydrates, and 0.7g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

CLEANED CUTTLEFISH.

Dietary Information

WHOLE CLEANED CUTTLEFISH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, WHOLE CLEANED CUTTLEFISH gets 92% of its calories from protein, 0% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WHOLE CLEANED CUTTLEFISH

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More in Frozen Fish & Seafood

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