Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WHOLE CHOCOLATE MILK

Milk Aldi-Benner Company Branded
97 Calories
3.8g Protein
13.6g Carbs
3.4g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 3.4g 4%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 81mg 4%
Total Carbohydrate 13.6g 5%
Dietary Fiber 0.4g 1%
Total Sugars 12.7g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 127mg 10%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.8g 18%
Carbs 13.6g 65%
Fat 3.4g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 127 MG 10%
Iron, Fe 0.3 MG 2%
Sodium, Na 81 MG 4%

Related Foods in Milk

Food Calories Protein Carbs Fat
LOW FAT MILK 46 3.3g 5.4g 1.0g WHOLE MILK 62 3.3g 5g 3.3g 2% MILKFAT, REDUCED FAT MILK 54 3.3g 5g 2.1g 2% REDUCED FAT MILK 58 4.2g 5.4g 2.1g ORGANIC 1% LOW FAT MILK 50 4.2g 6.3g 1.0g WHOLE MILK 67 3.3g 5g 3.8g

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.

About WHOLE CHOCOLATE MILK

WHOLE CHOCOLATE MILK is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 13.6g of carbohydrates, and 3.4g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Milk category.

Ingredients

MILK, LIQUID SUGAR (SUGAR, WATER), COCOA (PROCESSED WITH ALKALI), CORNSTARCH, SALT, CARRAGEENAN, VITAMIN D3.

Calorie Breakdown

At 97 calories per 100 grams, WHOLE CHOCOLATE MILK gets 16% of its calories from protein, 56% from carbohydrates, and 31% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WHOLE CHOCOLATE MILK

See how WHOLE CHOCOLATE MILK compares to other foods in terms of nutrition:

More in Milk

Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.

Ask AI about WHOLE CHOCOLATE MILK
Hi! Ask me anything about WHOLE CHOCOLATE MILK — nutrition, recipes, health benefits, or meal ideas.