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WHOLE CATCH, SALMON JERKY, MISO GINGER

Other Snacks Whole Foods Market, Inc. Branded
286 Calories
42.9g Protein
17.9g Carbs
5.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,714mg 75%
Total Carbohydrate 17.9g 6%
Dietary Fiber 3.6g 13%
Total Sugars 10.7g
Protein 42.9g 86%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 42.9g 65%
Carbs 17.9g 27%
Fat 5.4g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,714 MG 75%

Nutrition Highlights

  • Excellent source of protein with 42.9g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Sodium, Na (75% of Daily Value per 100g).

About WHOLE CATCH, SALMON JERKY, MISO GINGER

WHOLE CATCH, SALMON JERKY, MISO GINGER is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is protein, providing 42.9g of protein, 17.9g of carbohydrates, and 5.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

KETA SALMON, BROWN SUGAR, SEA SALT, MIRIN (WATER, RICE, KOJI ASPERGILLUS ORYZAE, SEA SALT), GINGER POWDER, ORGANIC YELLOW MISO POWDER (ORGANIC SOYBEANS, ORGANIC RICE, SALT, ORGANIC ASPERGILLUS ORYZAE), CARAMEL COLOR, NATURAL SMOKE FLAVOR.

Dietary Information

WHOLE CATCH, SALMON JERKY, MISO GINGER is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE CATCH, SALMON JERKY, MISO GINGER include Sodium, Na (75% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, WHOLE CATCH, SALMON JERKY, MISO GINGER gets 60% of its calories from protein, 25% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WHOLE CATCH, SALMON JERKY, MISO GINGER

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