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RASPBERRY FIG BAR

Other Snacks Branded
351 Calories
5.3g Protein
66.7g Carbs
8.8g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 351
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 66.7g 24%
Dietary Fiber 5.3g 19%
Total Sugars 33.3g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 37mg 3%
Iron 1.8mg 10%
Potassium 228mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 7%
Carbs 66.7g 83%
Fat 8.8g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 37 MG 3%
Iron, Fe 1.8 MG 10%
Potassium, K 228 MG 5%
Sodium, Na 140 MG 6%

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About RASPBERRY FIG BAR

RASPBERRY FIG BAR is a calorie-dense food with 351 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 66.7g of carbohydrates, and 8.8g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

WHOLE WHEAT FLOUR, CANE SUGAR, FIG PASTE, BROWN RICE SYRUP, RASPBERRY JAM (NATURALLY MILLED SUGAR, CANE SUGAR, GLYCERIN, RICE STARCH, RASPBERRIES, APPLE POWDER, NATURAL FLAVOR, PECTIN, CITRIC ACID, LOCUST BEAN GUM), CANOLA OIL, WHOLE GRAIN OATS, GLYCERIN, FRUIT JUICE (FOR COLOR), SEA SALT, NATURAL FLAVOR, CITRIC ACID, BAKING SODA

Dietary Information

RASPBERRY FIG BAR is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 351 calories per 100 grams, RASPBERRY FIG BAR gets 6% of its calories from protein, 76% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RASPBERRY FIG BAR

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