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WHOLE BABY SHIITAKE MUSHROOMS

Pre-Packaged Fruit & Vegetables Wegmans Food Markets, Inc. Branded
35 Calories
2.7g Protein
7.1g Carbs
0.4g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 7.1g 3%
Dietary Fiber 2.7g 10%
Total Sugars 2.7g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 301mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 26%
Carbs 7.1g 70%
Fat 0.4g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Potassium, K 301 MG 6%
Sodium, Na 9 MG 0%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
BOUNTIFUL BROCCOLI BLEND 35 2.4g 7.1g 0g FRESH PICO, MILD 29 1.9g 5.8g 0g BLUEBERRIES 57 0.7g 14.3g 0g BRUSSELS SPROUTS, RED ONION, GARLIC HERB BUTTER & SEASONING 40 2g 7g 1g ORGANIC CAULIFLOWER & BROCCOLI RICED VEGGIES 24 2.4g 4.7g 0g CAESAR CHOPPED SALAD KIT SALAD & TOPPINGS 140 4g 7g 10g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (2.7g per 100g).

About WHOLE BABY SHIITAKE MUSHROOMS

WHOLE BABY SHIITAKE MUSHROOMS is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 7.1g of carbohydrates, and 0.4g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC SHIITAKE MUSHROOMS.

Dietary Information

WHOLE BABY SHIITAKE MUSHROOMS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 35 calories per 100 grams, WHOLE BABY SHIITAKE MUSHROOMS gets 30% of its calories from protein, 81% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WHOLE BABY SHIITAKE MUSHROOMS

See how WHOLE BABY SHIITAKE MUSHROOMS compares to other foods in terms of nutrition:

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