FRESH PICO, MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 171 MG | 7% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About FRESH PICO, MILD
FRESH PICO, MILD is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.9g of protein, 5.8g of carbohydrates, and 0g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
TOMATO, WHITE ONION, RED ONION, CILANTRO, LIME JUICE, WHITE VINEGAR, SALT, BLACK PEPPER, GRANULATED GARLIC
Dietary Information
FRESH PICO, MILD is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 29 calories per 100 grams, FRESH PICO, MILD gets 26% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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