Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WHOLE BABY CLAMS

Canned Seafood Tri-Union Seafoods, LLC Branded
92 Calories
16.2g Protein
3.5g Carbs
1.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 92
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 81mg 27%
Sodium 444mg 19%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.2g 32%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 27.5mg 153%
Potassium 29mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 16.2g 78%
Carbs 3.5g 17%
Fat 1.1g 5%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 27.5 MG 153%
Potassium, K 29 MG 1%
Sodium, Na 444 MG 19%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
WILD SARDINES FILLETS IN WATER 165 23.5g 0g 8.2g CLAW CRABMEAT 80 19.6g 0g 0g WILD CAUGHT ALASKAN RED SOCKEYE SALMON 153 20g 2.4g 7.1g WILD CAUGHT ALASKAN PINK SALMON 118 18.8g 0g 4.7g MARYLAND CRAB 71 17.9g 0g 0g CRAB MEAT 80 19.6g 0g 0g

Nutrition Highlights

  • Low in calories with 92 kcal per 100g.
  • Good source of protein with 16.2g per 100g.
  • Very low in fat (1.1g per 100g).
  • Rich source of Iron, Fe (153% of Daily Value per 100g).

About WHOLE BABY CLAMS

WHOLE BABY CLAMS is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.2g of protein, 3.5g of carbohydrates, and 1.1g of fat. This food belongs to the Canned Seafood category.

Ingredients

WHOLE CLAMS, WATER, SALT, CITRIC ACID, CALCIUM DISODIUM EDTA TO PROMOTE COLOR RETENTION, SODIUM PYROPHOSPHATE TO MAINTAIN FLAVOR AND FIRMNESS

Dietary Information

WHOLE BABY CLAMS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE BABY CLAMS include Iron, Fe (153% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 92 calories per 100 grams, WHOLE BABY CLAMS gets 70% of its calories from protein, 15% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WHOLE BABY CLAMS

See how WHOLE BABY CLAMS compares to other foods in terms of nutrition:

More in Canned Seafood

Browse all foods in the Canned Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about WHOLE BABY CLAMS
Hi! Ask me anything about WHOLE BABY CLAMS — nutrition, recipes, health benefits, or meal ideas.