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WHITE SPLIT TOP BREAD, WHITE

Breads & Buns Safeway, Inc. Branded
250 Calories
7.1g Protein
46.4g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 46.4g 17%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 6.4mg 36%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 12%
Carbs 46.4g 81%
Fat 3.6g 7%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.7 MG 52%
Niacin 5 MG 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 6.4 MG 36%
Potassium, K 71 MG 2%
Sodium, Na 464 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
BREAD 255 3.6g 45.5g 9.1g TANTILLO, PREMIUM CROUTONS, GARLIC OREGANO 0 0g 0g 0g LOCAL + ARTICAN FICELLE 200 6g 40g 0g ESSENTIAL BAKING, WALNUT BREAD 260 8g 40g 7g PARISIAN STAR, PETITE SOURDOUGH BOULE 211 7.0g 42.1g 0.9g BAKE AT HOME, FRENCH BREAD 200 6g 44g 0g

Nutrition Highlights

  • Good source of Iron, Fe (36% DV).
  • Good source of Sodium, Na (20% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (52% of Daily Value per 100g).
  • Good source of Niacin (31% DV).

About WHITE SPLIT TOP BREAD, WHITE

WHITE SPLIT TOP BREAD, WHITE is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 46.4g of carbohydrates, and 3.6g of fat. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF: SOYBEAN AND/OR CANOLA OIL, HONEY, SALT, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONO AND DIGLYCERIDES, ASCORBIC ACID, ENZYMES), CALCIUM PROPIONATE (PRESERVATIVE), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), WHEAT STARCH, SOY LECITHIN.

Dietary Information

Notable micronutrients in WHITE SPLIT TOP BREAD, WHITE include Thiamin (83% DV) , Riboflavin (52% DV) , Iron, Fe (36% DV) , Niacin (31% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, WHITE SPLIT TOP BREAD, WHITE gets 11% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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