BREAD
255
Calories
3.6g
Protein
45.5g
Carbs
9.1g
Fat
3.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
255
% Daily Value*
Total Fat 9.1g
12%
Saturated Fat 1.8g
9%
Trans Fat 0g
Cholesterol 36mg
12%
Sodium 345mg
15%
Total Carbohydrate 45.5g
17%
Dietary Fiber 3.6g
13%
Total Sugars 29.1g
Protein 3.6g
7%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.7mg
4%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.6g
6%
Carbs
45.5g
78%
Fat
9.1g
16%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 345 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About BREAD
BREAD contains 255 calories per 100g serving. It provides 3.6g of protein, 45.5g of carbohydrates, and 9.1g of fat. It also contains 3.6g of dietary fiber.
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