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WHITE SLICED BREAD, WHITE

Breads & Buns Wakefern Food Corporation Branded
143 Calories
7.1g Protein
46.4g Carbs
1.8g Fat
25g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 446mg 19%
Total Carbohydrate 46.4g 17%
Dietary Fiber 25g 89%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 1.4mg 8%
Potassium 36mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 13%
Carbs 46.4g 84%
Fat 1.8g 3%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.1 MG 5%
Niacin 1.1 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 1.4 MG 8%
Potassium, K 36 MG 1%
Sodium, Na 446 MG 19%

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (25g per 100g), supporting digestive health.

About WHITE SLICED BREAD, WHITE

WHITE SLICED BREAD, WHITE is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 46.4g of carbohydrates, and 1.8g of fat. It also contributes 25g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, MODIFIED WHEAT STARCH, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, YEAST, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CULTURED WHEAT FLOUR, POWDERED CELLULOSE, HIGH OLEIC SAFFLOWER OIL, SALT, VINEGAR, WHEAT FLOUR, GUAR GUM, CALCIUM SULFATE, WHEAT STARCH, REBAUDIOSIDE A (STEVIA EXTRACT), ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES, SOYBEAN OIL.

Dietary Information

WHITE SLICED BREAD, WHITE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 143 calories per 100 grams, WHITE SLICED BREAD, WHITE gets 20% of its calories from protein, 130% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

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