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WHITE SANDWICH BREAD, WHITE

Breads & Buns Safeway, Inc. Branded
250 Calories
7.7g Protein
48.1g Carbs
2.9g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 48.1g 17%
Dietary Fiber 1.9g 7%
Total Sugars 3.9g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 115mg 9%
Iron 2.9mg 16%
Potassium 77mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 13%
Carbs 48.1g 82%
Fat 2.9g 5%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.3 MG 25%
Niacin 0.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 115 MG 9%
Iron, Fe 2.9 MG 16%
Potassium, K 77 MG 2%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Very low in fat (2.9g per 100g).
  • Good source of Sodium, Na (22% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (25% DV).

About WHITE SANDWICH BREAD, WHITE

WHITE SANDWICH BREAD, WHITE is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 48.1g of carbohydrates, and 2.9g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, SUGAR, YEAST, CONTAINS LESS THAN 2% OF: SOYBEAN AND/OR CANOLA OIL, SALT, WHEAT GLUTEN, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ASCORBIC ACID, ENZYMES), PRESERVATIVES (CALCIUM PROPIONATE, PROPIONIC ACID, PHOSPHORIC ACID), WHEAT STARCH, SOY LECITHIN, YEAST NUTRIENTS (AMMONIUM SULFATE, CALCIUM SULFATE), VINEGAR.

Dietary Information

WHITE SANDWICH BREAD, WHITE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE SANDWICH BREAD, WHITE include Thiamin (83% DV) , Riboflavin (25% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, WHITE SANDWICH BREAD, WHITE gets 12% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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