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WHITE RICE

Frozen Prepared Sides Whole Foods Market, Inc. Branded
148 Calories
2.8g Protein
32.4g Carbs
0g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 148
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 32.4g 12%
Dietary Fiber 0.7g 3%
Total Sugars 0g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 1mg 0%
Iron 0.1mg 0%
Potassium 40mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 8%
Carbs 32.4g 92%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1 MG 0%
Iron, Fe 0.1 MG 0%
Potassium, K 40 MG 1%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (0g per 100g).

About WHITE RICE

WHITE RICE is a moderate-calorie food with 148 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 32.4g of carbohydrates, and 0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

COOKED ORGANIC THAI JASMINE WHITE RICE.

Dietary Information

WHITE RICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 148 calories per 100 grams, WHITE RICE gets 8% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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