WHITE MISO SOUP, WHITE MISO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 832 MG | 18% | |
| Sodium, Na | 3,805 MG | 165% |
Nutrition Highlights
- Good source of protein with 17.7g per 100g.
- High in dietary fiber (8.8g per 100g), supporting digestive health.
- Rich source of Sodium, Na (165% of Daily Value per 100g).
About WHITE MISO SOUP, WHITE MISO
WHITE MISO SOUP, WHITE MISO is a calorie-dense food with 354 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.7g of protein, 53.1g of carbohydrates, and 8.9g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
MISO (RICE, NON-GMO SOYBEANS, SEA SALT, KOJI CULTURE ASPERGILLUS ORYZAE), GREEN ONIONS, ABURA-AGE (NON-GMO SOYBEANS, RSPO CERTIFIED SUSTAINABLE PALM OIL, NIGARI), NON-GMO POTATO STARCH, SILKEN TOFU (NON-GMO SOYBEANS, NIGARI), AOSA SEA LETTUCE, KELP POWDER, NATURAL YEAST EXTRACT, SHIITAKE MUSHROOM POWDER, SEA SALT, PLANT-BASED TOCOPHEROLS (ANTIOXIDANT FOR FRESHNESS).
Dietary Information
WHITE MISO SOUP, WHITE MISO is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHITE MISO SOUP, WHITE MISO include Sodium, Na (165% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 354 calories per 100 grams, WHITE MISO SOUP, WHITE MISO gets 20% of its calories from protein, 60% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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