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WHITE MINI PITA BREAD, WHITE

Breads & Buns Meijer, Inc. Branded
222 Calories
6.7g Protein
46.7g Carbs
0g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 222
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 489mg 21%
Total Carbohydrate 46.7g 17%
Dietary Fiber 2.2g 8%
Total Sugars 2.2g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.9mg 16%
Potassium 89mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 13%
Carbs 46.7g 87%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.9 MG 16%
Potassium, K 89 MG 2%
Sodium, Na 489 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SIMPLE TRUTH, WHOLE WHEAT BREAD 256 11.6g 44.2g 3.5g 100% WHOLE WHEAT BREAD 240 12g 40g 3g ROGHANI NAAN 224 8.2g 42.4g 1.2g KULCHA POCKETLESS PITA 224 8.2g 42.4g 1.2g GOURMET INDIA, WHOLE WHEAT TANDOORI NAAN 247 8.2g 44.7g 4.7g LA BREA BAKERY, LOAF BREAD, SALTED CARAMEL PECAN 316 7.0g 52.6g 7.0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (21% DV).

About WHITE MINI PITA BREAD, WHITE

WHITE MINI PITA BREAD, WHITE is a moderate-calorie food with 222 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 46.7g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED MALTED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, YEAST, SALT, SUGAR, CALCIUM PROPIONATE AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS).

Dietary Information

WHITE MINI PITA BREAD, WHITE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE MINI PITA BREAD, WHITE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 222 calories per 100 grams, WHITE MINI PITA BREAD, WHITE gets 12% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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