WHITE MINI PITA BREAD vs SIMPLE TRUTH
Nutrition comparison per 100 g serving
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WHITE MINI PITA BREAD wins in 6 out of 11 nutrient categories
WHITE MINI PITA BREAD: 6
vs
SIMPLE TRUTH: 3
(2 ties)
Overview
| Nutrient | WHITE MINI PITA BREAD | SIMPLE TRUTH | Winner |
|---|---|---|---|
| Calories | 222 cal | 256 cal | |
| Protein | 6.7 g | 11.6 g | |
| Carbs | 46.7 g | 44.2 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 2.2 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MINI PITA BREAD | SIMPLE TRUTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE MINI PITA BREAD | SIMPLE TRUTH | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 47 MG | |
| Iron, Fe | 2.9 MG | 2.5 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 489 MG | 419 MG |