WHITE MEAT CHICKEN SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 388 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 20.7g per 100g, great for muscle building and recovery.
About WHITE MEAT CHICKEN SALAD
WHITE MEAT CHICKEN SALAD is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.7g of protein, 2.6g of carbohydrates, and 17.2g of fat. This food belongs to the Deli Salads category.
Ingredients
WHITE CHICKEN MEAT, MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE [FROM CONCENTRATE], OLEORESIN PAPRIKA, NATURAL FLAVORS, CALCIUM DISODIUM EDTA [USED TO PROTECT QUALITY]), SALAD DRESSING (WATER, DISTILLED VINEGAR, SOYBEAN OIL, SUGAR, MODIFIED CORN STARCH, EGG YOLK, MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT], SALT, TITANIUM DIOXIDE [FOR COLOR], TORULA YEAST, XANTHAN GUM, POTASSIUM SORBATE [PRESERVATIVE], PAPRIKA, SPICES AND NATURAL FLAVORS), WHITE CHICKEN PIECES (WHITE CHICKEN, WATER, SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATES), CELERY, SEASONING (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, SODIUM CHLORIDE, EGG WHITE LYSOZYME, NISIN), SALT, CITRIC ACID (ANTIOXIDANT), XANTHAN AND GUAR GUM (STANDARDIZED WITH DEXTROSE), SPICE.
Dietary Information
WHITE MEAT CHICKEN SALAD is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, WHITE MEAT CHICKEN SALAD gets 33% of its calories from protein, 4% from carbohydrates, and 62% from fat. This is moderately high, similar to many cooked grains and dairy products.
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