WHITE MEAT CHICKEN SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 15.5g per 100g.
- Good source of Sodium, Na (22% DV).
About WHITE MEAT CHICKEN SALAD
WHITE MEAT CHICKEN SALAD is a calorie-dense food with 302 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.5g of protein, 3.5g of carbohydrates, and 25g of fat. This food belongs to the Deli Salads category.
Ingredients
WHITE CHICKEN MEAT, MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, WATER, EGG YOLK, WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAPRIKA [FOR COLOR], CALCIUM DISODIUM EDTA TO PROTECT FLAVOR), WHITE CHICKEN PIECES (WHITE CHICKEN, WATER, SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATES), CELERY, SALAD DRESSING (WATER, SOYBEAN OIL, SUGAR, DISTILLED VINEGAR, MODIFIED CORN STARCH, EGG YOLKS, CONTAINS LESS THAN 2% MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT], SALT, SPICES, TORULA YEAST, PAPRIKA [FOR COLOR], NATURAL FLAVORS, XANTHAN GUM, POTASSIUM SORBATE [PRESERVATIVE]), CONTAINS 2% OR LESS OF BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, NATURAL CANE SUGAR, YEAST, SEA SALT), SEASONING (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, SALT, SODIUM CHLORIDE, EGG WHITE LYSOZYME, NISIN PREPARATION), SALT, SUGAR, CIDER VINEGAR (CIDER AND WHITE), CITRIC ACID (ANTIOXIDANT), WHITE PEPPER.
Dietary Information
WHITE MEAT CHICKEN SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in WHITE MEAT CHICKEN SALAD include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 302 calories per 100 grams, WHITE MEAT CHICKEN SALAD gets 21% of its calories from protein, 5% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHITE MEAT CHICKEN SALAD
See how WHITE MEAT CHICKEN SALAD compares to other foods in terms of nutrition:
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