WHITE JASMINE RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4 MG | 22% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (22% DV).
About WHITE JASMINE RICE
WHITE JASMINE RICE is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 77.8g of carbohydrates, and 0g of fat. This food belongs to the Rice category.
Ingredients
ORGANIC WHITE JASMINE RICE
Dietary Information
WHITE JASMINE RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WHITE JASMINE RICE include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, WHITE JASMINE RICE gets 7% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WHITE JASMINE RICE
See how WHITE JASMINE RICE compares to other foods in terms of nutrition:
- WHITE JASMINE RICE vs BROWN PRECOOKED WHOLE GRAIN LONG GRAIN INSTANT RICE, BROWN
- WHITE JASMINE RICE vs ENRICHED EXTRA LONG GRAIN RICE
- WHITE JASMINE RICE vs ENRICHED EXTRA LONG GRAIN RICE
- WHITE JASMINE RICE vs BROWN LONG GRAIN RICE, BROWN
More in Rice
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