WHITE ITALIAN BREAD, WHITE ITALIAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 24% | |
| Niacin | 4.7 MG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 3.8 MG | 21% | |
| Potassium, K | 62 MG | 1% | |
| Sodium, Na | 406 MG | 18% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (24% DV).
- Good source of Niacin (29% DV).
About WHITE ITALIAN BREAD, WHITE ITALIAN
WHITE ITALIAN BREAD, WHITE ITALIAN is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 50g of carbohydrates, and 4.7g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
MADE FROM: ENRICHED WHEAT FLOUR (FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SUGAR, SALT, NATURAL FLAVORS, WHEAT GLUTEN, MONOGLYCERIDES, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, DATEM, MALTED BARLEY FLOUR, NONFAT MILK* SOY LECITHIN, SESAME SEEDS.
Dietary Information
WHITE ITALIAN BREAD, WHITE ITALIAN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHITE ITALIAN BREAD, WHITE ITALIAN include Thiamin (83% DV) , Niacin (29% DV) , Riboflavin (24% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 281 calories per 100 grams, WHITE ITALIAN BREAD, WHITE ITALIAN gets 13% of its calories from protein, 71% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
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