Skip to content
Home Categories Top Foods Compare Search About
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WHITE HOMINY

Canned Vegetables Smart & Final Iris Corporation Branded
72 Calories
2.4g Protein
12.8g Carbs
0.8g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 72
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 480mg 21%
Total Carbohydrate 12.8g 5%
Dietary Fiber 4g 14%
Total Sugars 0g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.4g 15%
Carbs 12.8g 80%
Fat 0.8g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.9 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 480 MG 21%

Nutrition Highlights

  • Low in calories with 72 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • Good source of dietary fiber (4g per 100g).
  • Good source of Sodium, Na (21% DV).

About WHITE HOMINY

WHITE HOMINY contains 72 calories per 100g serving. It provides 2.4g of protein, 12.8g of carbohydrates, and 0.8g of fat. It also contains 4g of dietary fiber.

Compare WHITE HOMINY

See how WHITE HOMINY compares to other foods:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about WHITE HOMINY
Hi! Ask me anything about WHITE HOMINY — nutrition, recipes, health benefits, or meal ideas.