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FIRE-ROASTED CORN BLEND

Canned Vegetables Del Monte Foods Inc. Branded
56 Calories
0.8g Protein
10.4g Carbs
0.8g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 256mg 11%
Total Carbohydrate 10.4g 4%
Dietary Fiber 1.6g 6%
Total Sugars 4.8g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 0.3mg 2%
Potassium 145mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 7%
Carbs 10.4g 87%
Fat 0.8g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 145 MG 3%
Sodium, Na 256 MG 11%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
ROLAND, MARINATED HEARTS OF PALM 57 1.9g 4.8g 2.9g KEY FOOD, SWEET PEAS & DICED CARROTS 48 2.4g 8g 0g KEY FOOD, SMALL WHOLE WHITE POTATOES 44 1.9g 9.4g 0g KEY FOOD, CREAM STYLE GOLDEN SWEET CORN 72 1.6g 16g 0g KEY FOOD, SWEET PEAS 56 3.2g 9.6g 0.4g KEY FOOD, WHOLE KERNEL GOLDEN SWEET CORN 84 2.1g 19.0g 1.1g

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About FIRE-ROASTED CORN BLEND

FIRE-ROASTED CORN BLEND is a low-calorie food with 56 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 10.4g of carbohydrates, and 0.8g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

CORN (GOLDEN AND FIRE-ROASTED GOLDEN), WATER, ONION, CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALT, SPICES, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, NATURAL FLAVOR.

Dietary Information

FIRE-ROASTED CORN BLEND is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 56 calories per 100 grams, FIRE-ROASTED CORN BLEND gets 6% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FIRE-ROASTED CORN BLEND

See how FIRE-ROASTED CORN BLEND compares to other foods in terms of nutrition:

More in Canned Vegetables

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