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WHITE HAMBURGER BUNS, WHITE

Breads & Buns Wal-Mart Stores, Inc. Branded
256 Calories
9.3g Protein
48.8g Carbs
3.5g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 442mg 19%
Total Carbohydrate 48.8g 18%
Dietary Fiber 2.3g 8%
Total Sugars 4.7g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 209mg 16%
Iron 2.8mg 16%
Potassium 81mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 15%
Carbs 48.8g 79%
Fat 3.5g 6%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Niacin 7.0 MG 44%

Minerals

Nutrient Amount % DV
Calcium, Ca 209 MG 16%
Iron, Fe 2.8 MG 16%
Potassium, K 81 MG 2%
Sodium, Na 442 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ENRICHED WHITE SANDWICH BREAD 269 7.7g 50g 3.9g HOT DOG BUNS 282 10.3g 53.9g 2.6g HAMBURGER BUNS, HAMBURGER 282 10.3g 53.9g 2.6g 100% WHOLE WHEAT ENGLISH MUFFINS, WHOLE WHEAT 197 9.8g 39.3g 1.6g PASTRY CREAM BRIOCHE RING, PASTRY CREAM 316 7.0g 52.6g 8.8g SPROUTED WHOLE 7-GRAIN BREAD 214 14.3g 42.9g 1.8g

Nutrition Highlights

  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Niacin (44% DV).

About WHITE HAMBURGER BUNS, WHITE

WHITE HAMBURGER BUNS, WHITE is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 48.8g of carbohydrates, and 3.5g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHITE FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SOYBEAN OIL, VITAL WHEAT GLUTEN, SALT, DOUGH CONDITIONERS (MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID), YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM SULFATE, CALCIUM CARBONATE, MONOCALCIUM PHOSPHATE), CALCIUM PROPIONATE (TO RETAIN FRESHNESS), SOY FLOUR, ENCAPSULATED SORBIC ACID (SORBIC ACID, HYDROGENATED VEGETABLE OIL, MONO- AND DIGLYCERIDES) (TO RETAIN FRESHNESS), SOY LECITHIN.

Dietary Information

Notable micronutrients in WHITE HAMBURGER BUNS, WHITE include Thiamin (83% DV) , and Niacin (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 256 calories per 100 grams, WHITE HAMBURGER BUNS, WHITE gets 15% of its calories from protein, 76% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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