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WHITE ENRICHED BUNS HAMBURGER

Breads & Buns Meijer, Inc. Branded
260 Calories
8g Protein
50g Carbs
4g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 260
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 460mg 20%
Total Carbohydrate 50g 18%
Dietary Fiber 2g 7%
Total Sugars 6g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 4mg 22%
Potassium 80mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 13%
Carbs 50g 81%
Fat 4g 6%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 15%
Niacin 4 MG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 4 MG 22%
Potassium, K 80 MG 2%
Sodium, Na 460 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
6 FRENCH ROLLS 244 8.5g 47.6g 1.2g WHEAT FRENCH ROLLS 246 8.8g 50.9g 0.9g EVERYTHING BAGELS 282 9.4g 51.8g 4.1g SLICED BAGELS 271 9.4g 49.4g 4.1g AUTHENTIC NAAN FLATBREAD 245 7.6g 47.2g 2.8g HAMBURGER BUNS 279 9.3g 53.5g 4.7g

Nutrition Highlights

  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (20% DV).
  • Good source of Niacin (25% DV).

About WHITE ENRICHED BUNS HAMBURGER

WHITE ENRICHED BUNS HAMBURGER is a calorie-dense food with 260 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 50g of carbohydrates, and 4g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, YEAST, SUGAR, SOYBEAN OIL, SALT, WHEAT GLUTEN, MONOGLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), SODIUM STEAROYL LACTYLATE, VINEGAR, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID.

Dietary Information

Notable micronutrients in WHITE ENRICHED BUNS HAMBURGER include Niacin (25% DV) , Iron, Fe (22% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 260 calories per 100 grams, WHITE ENRICHED BUNS HAMBURGER gets 12% of its calories from protein, 77% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WHITE ENRICHED BUNS HAMBURGER

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