WHITE ENRICHED BREAD, WHITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 34% | |
| Niacin | 6.4 MG | 40% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 104 MG | 8% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 89 MG | 2% | |
| Sodium, Na | 467 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (34% DV).
- Good source of Niacin (40% DV).
About WHITE ENRICHED BREAD, WHITE
WHITE ENRICHED BREAD, WHITE is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 48.9g of carbohydrates, and 3.3g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, SOYBEAN OIL, SALT, DOUGH CONDITIONER (MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, CALCIUM PEROXIDE, ASCORBIC ACID), CALCIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS), SOY FLOUR, YEAST NUTRIENTS (CALCIUM CARBONATE, AMMONIUM SULFATE, MONOCALCIUM PHOSPHATE, CALCIUM LACTATE, CITRIC ACID). HYDROGENATED COTTONSEED OIL, SOY LECITHIN.
Dietary Information
Notable micronutrients in WHITE ENRICHED BREAD, WHITE include Thiamin (83% DV) , Niacin (40% DV) , Riboflavin (34% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, WHITE ENRICHED BREAD, WHITE gets 13% of its calories from protein, 73% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHITE ENRICHED BREAD, WHITE
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