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WHITE ENRICHED BREAD

Breads & Buns Abbey Of The Genesee Inc Branded
250 Calories
7.1g Protein
50g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 50g 18%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 12%
Carbs 50g 82%
Fat 3.6g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 28%
Niacin 4.3 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 3.9 MG 21%
Sodium, Na 536 MG 23%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
DELI STYLE PLAIN RYE BREAD, DELI STYLE 281 9.4g 53.1g 4.7g SOURDOUGH HOAGIE ROLLS 256 7.7g 48.7g 3.2g WHITE SLIDER BUNS 273 9.1g 51.5g 3.0g 100% WHOLE WHEAT HAMBURGER BUNS 230 10.8g 40.5g 3.4g WHITE ENRICHED BREAD, WHITE 250 8.3g 50g 4.2g COUNTRY POTATO BREAD, COUNTRY POTATO 0 0g 0g 0g

Nutrition Highlights

  • Good source of Calcium, Ca (27% DV).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (23% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (28% DV).
  • Good source of Niacin (27% DV).

About WHITE ENRICHED BREAD

WHITE ENRICHED BREAD is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 50g of carbohydrates, and 3.6g of fat. This food belongs to the Breads & Buns category.

Ingredients

UNBROMATED UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, POTASSIUM, PHOSPHORUS, CALCIUM, NIACIN, IRON, SODIUM, THIAMIN (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, SOYBEAN OIL, SOY PROTEIN CONCENTRATE, SUGAR, WHEAT FLOUR, LACTIC ACID, ENZYMES, NATURAL FLAVORS, SALT, YEAST, CALCIUM CARBONATE, CONTAINS 2% OR LESS OF THE FOLLOWING: SORBIC ACID (PRESERVATIVE) FUMERIC ACID (PRESERVATIVE) VEGETABLE OIL, WHEAT FLOUR, MALT, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES AND ASCORBIC ACID AND CITRIC ACID (ANTIOXIDANTS), CALCIUM SULFATE (PRESERVATIVE) ENZYMES, VINEGAR.

Dietary Information

Notable micronutrients in WHITE ENRICHED BREAD include Thiamin (83% DV) , Riboflavin (28% DV) , Calcium, Ca (27% DV) , Niacin (27% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, WHITE ENRICHED BREAD gets 11% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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