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WHITE DINNER ROLLS

Breads & Buns Perfection Bakeries, Inc. Branded
186 Calories
7.0g Protein
32.6g Carbs
3.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 186
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 442mg 19%
Total Carbohydrate 32.6g 12%
Dietary Fiber 0g 0%
Total Sugars 7.0g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 16%
Carbs 32.6g 76%
Fat 3.5g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 24%
Niacin 3.7 MG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 2.5 MG 14%
Sodium, Na 442 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
RENCH COUNTRY BOULE 281 8.8g 59.7g 0.9g CHALLAH BREAD 296 8g 52g 8g ORIGINAL PIZZA CRUST 281 10.5g 47.4g 4.4g ORIGINAL ENGLISH MUFFINS 228 7.0g 43.9g 2.6g PLAIN ENGLISH MUFFINS, PLAIN 246 8.8g 50.9g 1.8g ENGLISH MUFFINS MULTI-GRAIN, ENGLISH MUFFINS 246 8.8g 50.9g 1.8g

Nutrition Highlights

  • Good source of Riboflavin (24% DV).
  • Good source of Niacin (23% DV).

About WHITE DINNER ROLLS

WHITE DINNER ROLLS is a moderate-calorie food with 186 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 32.6g of carbohydrates, and 3.5g of fat. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, YEAST, SUGAR, SOYBEAN OIL, SWEET DAIRY WHEY, WHEAT GLUTEN, SALT, CALCIUM PROPIONATE (A PRESERVATIVE), SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, CALCIUM SULFATE, CITRIC ACID, MODIFIED CORN STARCH, ASCORBIC ACID, SODIUM ALGINATE, MONO- AND DIGLYCERIDES, POLYSORBATE 60.

Dietary Information

Notable micronutrients in WHITE DINNER ROLLS include Riboflavin (24% DV) , and Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 186 calories per 100 grams, WHITE DINNER ROLLS gets 15% of its calories from protein, 70% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

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