WHITE DINNER ROLLS vs ORIGINAL PIZZA CRUST
Nutrition comparison per 100 g serving
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WHITE DINNER ROLLS wins in 6 out of 13 nutrient categories
WHITE DINNER ROLLS: 6
vs
ORIGINAL PIZZA CRUST: 4
(3 ties)
Overview
| Nutrient | WHITE DINNER ROLLS | ORIGINAL PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 186 cal | 281 cal | |
| Protein | 7.0 g | 10.5 g | |
| Carbs | 32.6 g | 47.4 g | |
| Fat | 3.5 g | 4.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE DINNER ROLLS | ORIGINAL PIZZA CRUST | Winner |
|---|---|---|---|
| Niacin | 3.7 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE DINNER ROLLS | ORIGINAL PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 35 MG | |
| Iron, Fe | 2.5 MG | 3.2 MG | |
| Sodium, Na | 442 MG | 544 MG |