WHITE CREAMED CORN, WHITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 130 MG | 3% | |
| Sodium, Na | 241 MG | 10% |
Nutrition Highlights
- Low in calories with 102 kcal per 100g.
- Very low in fat (0.5g per 100g).
About WHITE CREAMED CORN, WHITE
WHITE CREAMED CORN, WHITE is a moderate-calorie food with 102 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.9g of protein, 22.2g of carbohydrates, and 0.5g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
CORN, WATER, HIGH FRUCTOSE CORN SYRUP, FOOD STARCH-MODIFIED, SALT.
Dietary Information
WHITE CREAMED CORN, WHITE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 102 calories per 100 grams, WHITE CREAMED CORN, WHITE gets 7% of its calories from protein, 87% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.
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