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WHITE CORN TORTILLA STRIPS, WHITE CORN

Chips, Pretzels & Snacks T. W. GARNER FOOD COMPANY, INC. Branded
464 Calories
7.1g Protein
60.7g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 286mg 12%
Total Carbohydrate 60.7g 22%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 60.7g 68%
Fat 21.4g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 5.1 MG 29%
Sodium, Na 286 MG 12%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
CINNAMON SUGAR SEASONED HOMESTYLE PRETZEL TWISTS, CINNAMON SUGAR SEASONED 464 7.1g 67.9g 17.9g WASABI PEAS SNACKS 333 13.3g 53.3g 6.7g BUFFALO CHICKEN DIP FLAVORED CRINKLE KETTLE POTATO CHIPS, BUFFALO CHICKEN DIP 536 7.1g 53.6g 32.1g CORN CHIPS, CORN 571 75g 50g 35.7g ORIGINAL CRUNCHY KALE, ORIGINAL 250 10.7g 21.4g 17.9g YELLOW ROUND TORTILLA CHIPS, YELLOW 500 7.1g 67.9g 21.4g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).

About WHITE CORN TORTILLA STRIPS, WHITE CORN

WHITE CORN TORTILLA STRIPS, WHITE CORN is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 60.7g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ORGANIC STONE-GROUND MASA HARINA WHITE CORN FLOUR, NON-HYDROGENATED SAFFLOWER OIL AND/OR SUNFLOWER OIL, SALT.

Dietary Information

WHITE CORN TORTILLA STRIPS, WHITE CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE CORN TORTILLA STRIPS, WHITE CORN include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, WHITE CORN TORTILLA STRIPS, WHITE CORN gets 6% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHITE CORN TORTILLA STRIPS, WHITE CORN

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