WHITE CORN TORTILLA STRIPS vs CORN CHIPS
Nutrition comparison per 100 g serving
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CORN CHIPS wins in 6 out of 10 nutrient categories
WHITE CORN TORTILLA STRIPS: 2
vs
CORN CHIPS: 6
(2 ties)
Overview
| Nutrient | WHITE CORN TORTILLA STRIPS | CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 7.1 g | 75 g | |
| Carbs | 60.7 g | 50 g | |
| Fat | 21.4 g | 35.7 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CORN TORTILLA STRIPS | CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 179 MG | |
| Iron, Fe | 5.1 MG | 13.9 MG | |
| Potassium, K | 0 MG | 821 MG | |
| Sodium, Na | 286 MG | 1,964 MG |