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CORN CHIPS, CORN

Chips, Pretzels & Snacks Family Dollar Stores Inc. Branded
571 Calories
75g Protein
50g Carbs
35.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,964mg 85%
Total Carbohydrate 50g 18%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 75g 150%
Vitamin D 0mcg 0%
Calcium 179mg 14%
Iron 13.9mg 77%
Potassium 821mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 75g 47%
Carbs 50g 31%
Fat 35.7g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 179 MG 14%
Iron, Fe 13.9 MG 77%
Potassium, K 821 MG 17%
Sodium, Na 1,964 MG 85%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
ORIGINAL POTATO CHIPS, ORIGINAL 0 0g 0g 0g CHEDDAR & SOUR CREAM KETTLE STYLE POTATO CHIPS, CHEDDAR & SOUR CREAM 0 0g 0g 0g SPICY NACHO BEAN CHIPS, SPICY NACHO 0 0g 0g 0g SOUR CREAM & ONION BEAN CHIPS, SOUR CREAM & ONION 0 0g 0g 0g NEW ORLEANS KETTLE STYLE EVIL EYE POTATO CHIPS, EVIL EYE 0 0g 0g 0g CHEDDAR & SOUR CREAM POTATO CHIPS, CHEDDAR & SOUR CREAM 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 75g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (77% of Daily Value per 100g).
  • Rich source of Sodium, Na (85% of Daily Value per 100g).

About CORN CHIPS, CORN

CORN CHIPS, CORN is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 75g of protein, 50g of carbohydrates, and 35.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

CORN. VEGETABLE OIL (CONSISTING OF ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, SUNFLOWER, OR SOYBEAN), AND SALT.

Dietary Information

CORN CHIPS, CORN is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CORN CHIPS, CORN include Sodium, Na (85% DV) , and Iron, Fe (77% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, CORN CHIPS, CORN gets 53% of its calories from protein, 35% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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