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WHITE CORN TACO SHELLS

Chips, Pretzels & Snacks B&G Foods, Inc. Branded
486 Calories
5.7g Protein
57.1g Carbs
25.7g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 486
% Daily Value*
Total Fat 25.7g 33%
Saturated Fat 11.4g 57%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 57.1g 21%
Dietary Fiber 5.7g 20%
Total Sugars 0g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 3.4mg 19%
Potassium 229mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 6%
Carbs 57.1g 65%
Fat 25.7g 29%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 3.4 MG 19%
Potassium, K 229 MG 5%
Sodium, Na 571 MG 25%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
PEANUT BUTTER FILLED PRETZEL NUGGETS, PEANUT BUTTER 464 14.3g 60.7g 17.9g GREEN BEAN CHIPS 467 6.7g 70g 16.7g ROUNDS TORTILLA CHIPS 429 3.6g 39.3g 28.6g CRUNCHY PUMPKIN CHIPS 411 3.6g 64.3g 14.3g TORTILLA CHIPS, SESAME 467 6.7g 50g 30g TORTILLA CHIPS 467 6.7g 50g 26.7g

Nutrition Highlights

  • High in dietary fiber (5.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About WHITE CORN TACO SHELLS

WHITE CORN TACO SHELLS is a high-calorie food with 486 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.7g of protein, 57.1g of carbohydrates, and 25.7g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

WHITE CORN MASA FLOUR (WHITE CORN FLOUR, TRACE OF LIME), PALM OIL AND/OR CANOLA OIL, WATER, SALT

Dietary Information

WHITE CORN TACO SHELLS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE CORN TACO SHELLS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 486 calories per 100 grams, WHITE CORN TACO SHELLS gets 5% of its calories from protein, 47% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHITE CORN TACO SHELLS

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